Ditch Your Car – Use your Legs!
When we are advised to increase the level of physical activity in our lifestyles, physiotherapists, doctors and numerous online health experts recommend walking. Health Educator and Fitness Instructor...
View ArticleJunk Food Will Make You Lazy
The commonly held view that fat people are lazy has been turned upside down by a new psychology study which revealed that junk food is making us lazy. Researchers from the University of California –...
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